Your life in your hands

I think that it’s good to understand that we create our reality and we have the power to change it. We can manipulate ourselves positively. 
Ok, it’s easier to act like nothing depends on you :

- you are in bad mood because of the weather,

- you don’t speak german or french because of you bad teacher in high school,

- you don’t go to the gym because you think that all people will look at you and probably they will be laughing

and there are more and more poor excuses why we do something or on the contrary we don’t do what we really want.

It’s hard to take full responsibility for our life.

But maybe it's the only possible solution...

Human life is so complicated

For hard days it good to remember that there are a lot of small things which makes your day more pleasant :

- tasty sandwich for breakfast, 

- aromatic coffee, 

- good body lotion that smells really good,

- heaving time for yourself,

- doing exercises (working out will make you happier - I read that  It only takes 20 minutes for the brain to produce endorphins),

- having time for family and friends,

There are a lot of things that we can do to make our life more pleasant! 

You have to live your life and do what you want to do.

Remember never give up!